Styling your home for happiness

Styling Your Home For Happiness

I’ve been struggling to feel positive this week. I can’t complain, last week I felt on an absolute high and had been feeling great. This week though, urge. It’s been hard. Hard not having my own home. We are currently living with family and it’s great. Really great. We are so blessed but despite that this week I’ve really found it hard to not have … Continue reading Styling Your Home For Happiness

screw your weight loss pills

Screw Your Weight-Loss Pills

The wellness industry sucks sometimes. I’m sick of hearing about weight loss tea. Whilst we are on it you can shove your weight-loss pills where the sun doesn’t shine too. Sod your shakes and your qualifications, I don’t care for them. I’m over it. Sick of it. That goes for clean eating too. I like sugar! It’s about time the wellness industry was actually about … Continue reading Screw Your Weight-Loss Pills

Wellness Challenge

Welluary – The February Wellness Challenge

Welluary is a February Wellness challenge created for you so you can feel your best. I came to realise that sometimes I forget to do the work. I know happiness is intentional and you have to work on yourself, but sometimes you know I forget that/don’t do that. I’m at my happiest when I’m living intentionally and doing the inner work. So that’s what this February is … Continue reading Welluary – The February Wellness Challenge

What You Do Matters

What You Do Today Matters

What you do today matters. It all matters. The things you say, your actions and whether you choose to rise up to the occasion. Sometimes I think I’m just a small fry and what could I possibly do? The truth is, nobody is a small fry. All it takes is one person to take action to create change. Oprah was recently talking about the women who put up … Continue reading What You Do Today Matters

Things to give up in 2018

8 Things To Leave Behind In 2017

What can I say 2017, you’ve been crazy hard at times, but also utterly amazing. In fact, you’ve been one of the most brilliant years yet. Not because you’ve been super easy, quite the opposite in fact. You’ve been unbelievably challenging twice this year. You almost broke me on a few occasions, but on the other side of that, you really do experience great things. … Continue reading 8 Things To Leave Behind In 2017

Laura Five Little Doves

The Wellness Tag With Five Little Doves

Today for The Wellness Tag I have Laura. Laura blogs at Five Little Doves where she shares the highs and lows of parenting, baby loss, her battles with mental health and raising rainbows. Laura lives in Lancashire with her husband Gaz and their children Lewis (13), Eva (5), Megan (4), Harrison (3). Laura’s second son Joseph was stillborn in 2006 changing their lives forever. The … Continue reading The Wellness Tag With Five Little Doves

Setting December Goals

My December Goals – Staying On Track

I set goals every month, but December is one of the most important times to set goals. It really gives you a chance to feel stuff out and help you go into the new year knowing what you need to do to make it the best year it can be. Essentially it’s staying on track of designing a life you’d actually choose to live if you … Continue reading My December Goals – Staying On Track

driving after 7 years

November Goals Accountability Check-In

So it’s that time of the month where I check-in with you all and tell you how I got on with my November goals. Goal 1) Start On Wellness Book/Course Yep, I successfully started on this. I really learnt a lot from this. It started with me posting the full circle living post and that was super scary for me, but you know, face your fears and … Continue reading November Goals Accountability Check-In