screw your weight loss pills

Screw Your Weight-Loss Pills

The wellness industry sucks sometimes. I’m sick of hearing about weight loss tea. Whilst we are on it you can shove your weight-loss pills where the sun doesn’t shine too. Sod your shakes and your qualifications, I don’t care for them. I’m over it. Sick of it. That goes for clean eating too. I like sugar! It’s about time the wellness industry was actually about … Continue reading Screw Your Weight-Loss Pills

Wellness Challenge

Welluary – The February Wellness Challenge

Welluary is a February Wellness challenge created for you so you can feel your best. I came to realise that sometimes I forget to do the work. I know happiness is intentional and you have to work on yourself, but sometimes you know I forget that/don’t do that. I’m at my happiest when I’m living intentionally and doing the inner work. So that’s what this February is … Continue reading Welluary – The February Wellness Challenge

I Sea Bacon Taste Test Review

Seaweed That Tastes Like Bacon? I Sea Bacon Review

Well, it’s not every day you get a press release claiming that seaweed tastes like bacon, only the difference being is seaweed is good for you. So I was intrigued. Does it really taste like bacon? Surely not. Normally this kind of email I roll my eyes at and just delete. Sounds harsh, but when you receive press releases every day you really have to … Continue reading Seaweed That Tastes Like Bacon? I Sea Bacon Review

Things to give up in 2018

8 Things To Leave Behind In 2017

What can I say 2017, you’ve been crazy hard at times, but also utterly amazing. In fact, you’ve been one of the most brilliant years yet. Not because you’ve been super easy, quite the opposite in fact. You’ve been unbelievably challenging twice this year. You almost broke me on a few occasions, but on the other side of that, you really do experience great things. … Continue reading 8 Things To Leave Behind In 2017

Group hug

When You’re All Cried Out

Recently I’ve cried a lot. I cried this morning, I cried yesterday, I’ve cried pretty much every few days this month and to be honest I started to think I was just a bit pathetic. Worrying about everyone I need to buy for this Christmas, worrying about the cost, worrying I haven’t got thoughtful enough gifts and worrying about getting everything done. Sometimes it just … Continue reading When You’re All Cried Out

Pleasure Is Important

Pleasure Is Important – Even If You’re ‘Just’ A Mum

Do you ever just really like you should be doing something or that there is just always something to do? Until recently I just always felt like I ‘should’ be doing something and that there was just always something that needed doing. Recently I’ve really cut back on my workload. I’ve been doing less with my blog and not because I’m any less passionate about … Continue reading Pleasure Is Important – Even If You’re ‘Just’ A Mum

Setting December Goals

My December Goals – Staying On Track

I set goals every month, but December is one of the most important times to set goals. It really gives you a chance to feel stuff out and help you go into the new year knowing what you need to do to make it the best year it can be. Essentially it’s staying on track of designing a life you’d actually choose to live if you … Continue reading My December Goals – Staying On Track

driving after 7 years

November Goals Accountability Check-In

So it’s that time of the month where I check-in with you all and tell you how I got on with my November goals. Goal 1) Start On Wellness Book/Course Yep, I successfully started on this. I really learnt a lot from this. It started with me posting the full circle living post and that was super scary for me, but you know, face your fears and … Continue reading November Goals Accountability Check-In