I’ve been struggling to feel positive this week. I can’t complain, last week I felt on an absolute high and had been feeling great. This week though, urge. It’s been hard. Hard not having my own home. We are currently living with family and it’s great. Really great. We are so blessed but despite that this week I’ve really found it hard to not have … Continue reading Styling Your Home For Happiness
The wellness industry sucks sometimes. I’m sick of hearing about weight loss tea. Whilst we are on it you can shove your weight-loss pills where the sun doesn’t shine too. Sod your shakes and your qualifications, I don’t care for them. I’m over it. Sick of it. That goes for clean eating too. I like sugar! It’s about time the wellness industry was actually about … Continue reading Screw Your Weight-Loss Pills
Welluary is a February Wellness challenge created for you so you can feel your best. I came to realise that sometimes I forget to do the work. I know happiness is intentional and you have to work on yourself, but sometimes you know I forget that/don’t do that. I’m at my happiest when I’m living intentionally and doing the inner work. So that’s what this February is … Continue reading Welluary – The February Wellness Challenge
Today I have Jo doing The Wellness Tag. Jo blogs at a Cup of Toast and loves to read, write and chat. Jo has a chronic health condition but is determined that it will not define who she is. The Wellness Tag: Question 1) What does wellness mean to you? To me, wellness is about being healthy in mind and in the body. It is about … Continue reading The Wellness Tag With a Cup Of Toast
What you do today matters. It all matters. The things you say, your actions and whether you choose to rise up to the occasion. Sometimes I think I’m just a small fry and what could I possibly do? The truth is, nobody is a small fry. All it takes is one person to take action to create change. Oprah was recently talking about the women who put up … Continue reading What You Do Today Matters
Well, it’s not every day you get a press release claiming that seaweed tastes like bacon, only the difference being is seaweed is good for you. So I was intrigued. Does it really taste like bacon? Surely not. Normally this kind of email I roll my eyes at and just delete. Sounds harsh, but when you receive press releases every day you really have to … Continue reading Seaweed That Tastes Like Bacon? I Sea Bacon Review
What can I say 2017, you’ve been crazy hard at times, but also utterly amazing. In fact, you’ve been one of the most brilliant years yet. Not because you’ve been super easy, quite the opposite in fact. You’ve been unbelievably challenging twice this year. You almost broke me on a few occasions, but on the other side of that, you really do experience great things. … Continue reading 8 Things To Leave Behind In 2017
Recently I’ve cried a lot. I cried this morning, I cried yesterday, I’ve cried pretty much every few days this month and to be honest I started to think I was just a bit pathetic. Worrying about everyone I need to buy for this Christmas, worrying about the cost, worrying I haven’t got thoughtful enough gifts and worrying about getting everything done. Sometimes it just … Continue reading When You’re All Cried Out
Kirsty Dee 